Frequently asked questions
General Information
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YES!
Travel solo with the support of a great community. If you would like to be paired up with a room mate, please let us know!
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This retreat is designed for anyone seeking an equal balance of learning, healthy challenges, times of relaxation, rejuvenation, and a deeper connection with themselves.
Whether you are a seasoned wellness enthusiast or new to the concept, our programs cater to all levels of experience.
Our retreat is ideal for solos, couples, and groups looking to unwind, de-stress, and experience holistic wellness in a tranquil setting.
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Yes this retreat is for everyone and all levels.
We will host some men's circles and workshops in the future.
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Yes! It is for everyone and all levels.
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This retreat is designed for all levels. The minimum age requirement for attendance is 18. There is no upper limit although there will be some outdoor excursions and healthy physical challenges.
If you have any specific health concerns please consult your doctor and let the team know and we will evaluate the situation.
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Khao Lak is a serene coastal region located in Phang Nga Province in Thailand, known for its tranquil beaches, lush tropical landscapes, and relaxed atmosphere. It's a perfect destination for those looking to escape the hustle and bustle of city life and immerse themselves in nature. The area is renowned for its stunning national parks, including Khao Lak-Lam Ru National Park, which features waterfalls, hiking trails, and diverse wildlife. Khao Lak also serves as a gateway to the world-famous Similan Islands, known for their exceptional diving and snorkeling opportunities.
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Yes, we offer group and student discounts to make our retreats more accessible. Please contact our customer service team with details about your group size or student status, and we will provide you with the best available rates and any special offers currently available.
Payment & Booking
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Payment options: All major credit cards, PayPal, wire transfer and major cryptocurrencies.
Wire transfer or payment plans please contact us for details here
Crypto instructions click here
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Beyond Breath reserves the right to cancel a program at any time. If Beyond Breath cancels a program, you will receive a full refund. A refund, minus 3% stripe fee of your room cost and a $200 processing fee, will be offered for cancellations made on or before the close of business, 45 days before each program. No refund or credit will be offered for cancellations made with less than 45 days notice; if you do not show up; or if you leave a program early.
We highly recommend that you purchase travel insurance, which insures you against unforeseen sickness, injury, job loss, inclement weather, and more.
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Yes, we offer flexible payment plans to help you manage the cost of your retreat. You can choose to pay in installments to make it more convenient and affordable.
Please reach out to our booking team to discuss the available options and set up a payment plan that works for you. Please contact us at contact @ beyond-breath.com
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Let us know once you purchase your spot and we will pair you with another solo traveller.
Activities & Participation
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This retreat is for everyone who wants to go further than just breathing in a room on a mat. Whether you're a beginner or an advanced practitioner, our retreat challenges everyone to dive deep into breathing and beyond.
There will be some out door excursions such as hiking and beaches. You will need to have a decent level of mobility for the hike.
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Our retreat focuses on providing nutritious and delicious meals that cater to a variety of dietary preferences and restrictions. You can expect a menu filled with fresh, locally sourced ingredients, including vegetarian and vegan options. Our chefs prepare a mix of traditional Thai cuisine and international dishes to ensure that all guests can enjoy satisfying and healthy meals during their stay.
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As a grown up you can do as you like. We ask you to be safe and go with a partner or friend. Please check with the local report and the staff at the resort regarding tides, currents and rips and anything that may be risky. Remember safety is priority.
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Yes you will receive all of that and more.
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Yes this is in the pipeline. Stay tuned!
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Our Thailand retreat is open to all levels. Our team of expert coaches will guide you. We've got you!
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We may film some content from the retreat at different times but we will ALWAYS ask for permission. If you do not want any photos of you please let us know and we will respect your privacy.
We will not share any footage of sensitive breathing/healing sessions. We see those videos and ads on social media of attendees crying, shaking and having some sort of release, and yes those things can sometimes occur but we believe in those vulnerable moments should be kept private.
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Although a few of the team members are certified and very experienced in the method, we are trained in many methods. We will be sharing various breathing modalities and information. This is retreat is entirely our own team's idea and we draw from over 6 decades of combined experience to share with you.
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Although a few of the team members are certified and very experienced in the method, we are trained in many methods. We will be sharing various breathing modalities and information. This retreat is entirely our own team's idea and we draw from over 6 decades of combined experience to share with you.
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Yes, this is a new creation. We cannot wait to share this with you!
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Yes of course. The resort can help you arrange taxi or shuttle or tuk tuk. Please let us know if you will be skipping or arriving late to any sessions. Please inform one of the 5 team members.
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If you have your own single room then yes feel free to bring your partner or spouse. They will need to pay for their own meals and will not be included in any of the program and course activities. Please let us know if you plan to take this option.
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Please seek permission from the team and fellow participants if this is okay. Feel free to take as much content that does not involve the breathing sessions of the program or any sensitive environments. Please respect the privacy and safety of others.
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This is not a certification program or course. The team members offer their own training programs. Beyond Breath will eventually offer a certification program for people that want to go onto more advance learnings or even become a facilitator.
The content in this program will surely help you understand the breath more and deeper which can be applied to your existing coaching services and clientele. But to be clear, this is NOT a certification.
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Yes, this event covers all aspects including the science and evidence based side of the breath as well as the metaphysical. It is designed for everyone of all levels.
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Yes by all means. Sanjay, Mike and the team love a good jam!
Travel & Accomodation
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This depends on where you are from. For details of Thailand’s visa arrangements with specific countries see here.
Although tourist visas are generally required, there is an exemption for travelers from 30 countries (Australia, UK, USA, France, Germany, Sweden and others) who wish to travel to Thailand for 30 days or less. If you are a citizen of one of these countries you do not need to obtain a visa.
If you are not a citizen of one of the countries with which Thailand has specific visa exemption or waiver arrangements, you will need to obtain a 30, 60 or 90 day tourist visa before arriving in Thailand.
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The best way to get to The Orchid is to fly into Phuket International Airport (HKT). Phuket is a major airport second to Bangkok.
There are usually daily flights into Phuket from Bangkok, Kuala Lumpur, Singapore and other international places. We will arrange a shuttle or ride to pick you up from Phuket International Airport! Feel free to make your own way to the resort if you have other arrangements beforehand.
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Anytime from 3pm on November 10th, 2024.
If you arrive earlier you can enjoy the Phuket area, there are plenty of things to do and beaches near the airport.
You may also come up to the resort earlier and place your bags at reception and explore Khao Lak.
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Yes of course. Khao Lak has plenty of other resort and accomodation options to stay before or after the retreat.
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Many options at the airport, in Phuket and also options in town in Khao Lak. The airport at Phuket is probably your easiest option and safest bet.
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Various vendors at the airport, in town at Phuket or Khao Lak. Airport will be the easiest option.
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You can arrange this at the airport or with the resort with local vendors.
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The option is possible. Please let us know. We would prefer for all the attendees and team to stay on the same site, not just for convenience but that awesome community vibe!
Health & Safety
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Yes, all guests can use complimentary Wifi at the resort.
*Thailand can sometimes have power outages, we suggest to get roaming on your phone or purchase a data pack ($15-$50 USD) at the airport with all types of data plans. Just as a back up if you have important work to do online.
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Please consult your doctor for suitable advice. We do not force or coerce anyone to do anything to their own body against their will. The choice is yours. Please keep safety a priority.
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No, the choice to attend is yours. However we encourage you to attend all as we truly believe the majority if not all sessions are packed with value. But always listen to your body, if you are unwell, need rest, need help, please let us know we will assist and help you do what is best for your health.
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We encourage to approach this retreat clean and sober. We are not against the use of these tools in a legal, safe set and setting, however we can learn to alter our own state of consciousness through the breath, let's focus on that for the week!
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Cannabis as of July 2024 is legal for recreation and medicinal use. Please check the countries government website for latest updates. We do not forbid the use the plant during free time and after the daily events if that is your wish. Please try to approach the activities sober and clean as we are focusing on the power of the breath. If you decide to use cannabis at the retreat during those times, please adhere to resort rules and please also be considerate to other guests, especially during bedtime.
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If you have any severe health concerns whether they be mental, physical, emotional please consult your doctor or health specialist first.
Please do let us know if you have any concerns or want to inform us of any risks or issues. Your safety is our priority.
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It's a tropical country so there may be some. The infection risk higher in big cities and during the rainy season from May to October. The transmitting mosquitoes are primarily active during the day, but caution is advised at night too. Khao Lak is not considered a big city.
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The program officially starts on Monday November 11th at 9am. Check in is from 3pm on November 10th.
If you still cannot arrive on time for a particular reason, please let us know as soon as you find out and we will make arrangements.
Preparation & Additional Services
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Comfortable clothes, swimwear, hiking shoes and that's about it, other than your personal items. In your Training Immersion Kit you will everything you need to train during the retreat!
We will send you a concise list leading up to the retreat as well as a couple of Zoom calls to go over important details and answer any questions.
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There is some fitness equipment but don't expect a Gold's gym. We will have plenty of exercise options through out the week. Sanjay is very experienced in strength and conditioning and Mike is an experienced movement coach. We will also have yoga sessions by yoga instructors.
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A surprise, but a hint is a few of our breathwork tools and gagdets for training. We will be using them during the retreat each day! It's super cool!
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Khao Lak town and The Orchid have massage options. These are not included in the program and package but we highly recommend trying a relaxing massage during free time.
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We will send you a preparation email leading up to the event. In the mean time, check out James Nestor's book Breath, Wim Hof, Swami Rama, Oxygen Advantage if you are a beginner.
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We can't wait to meet you too!
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Khao Lak offers a wide range of activities for visitors. You can explore the beautiful beaches, go snorkeling or diving in the crystal-clear waters, or take a boat trip to the Similan or Surin Islands. For nature lovers, trekking through Khao Lak-Lam Ru National Park or visiting the waterfalls is a must. There are also opportunities for kayaking, surfing, and visiting local markets to experience the culture and cuisine of the region.